Fluffy Bunny

Collection by Christine Colvin

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Christine Colvin
Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

A Butt-Toning, Calorie-Burning Interval Workout

It's time to combine some booty-toning hills with some calorie-torching cardio to work your backside. Working the incline on the treadmill targets your

💪🥑Tried all diets and exercises in the world? 😍All you need is this easy-to-follow plan

Tell us more about your lifestyle with this 1-minute quiz and we'll tell you what to eat and how much to exercise to achieve the results you're looking for

"Nothing tastes as good as skinny feels...except wine, cupcakes, whiskey, bacon, vodka, cheese..." Truth. Although skinny would feel pretty good too. :)

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

16 Exercises to Get Rid of Your Mommy Muffin [VIDEO]

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

Weight Loss MealsWeight Loss TipsWeight Loss ProgramWeight Loss ChallengeWeight Loss Drinks

8 Popular Ways to Do Intermittent Fasting | PIQUE

Here's a breakdown of the different intermittent fasting schedules to help you find the intermittent fasting schedule that fits your lifestyle.

Disney movie workout haha I might have to give this.s try

Disney movie workout haha I might have to give this.s try

I stopped by my friend Natalie Jill\\\'s studio this week to try out a workout from her brand new book, the 7-Day Jumpstart.Natalie and I have a lot in common (here\\\'s a link so you can check out her blog). We both love home workouts that take very little time ...
7 Minute Ab Workout7 Minute AbsWeek WorkoutCrossfit

7-Minute Abs with Natalie Jill Fitness

I stopped by my friend Natalie Jill's studio this week to try out a workout from her brand

whoa. good advice. don't worry about the future miles. focus on the mile you are in.

Pre-Marathon Void of the Unknown — Julie Rado Design

Yup, so as the title states—I have no idea what to expect for this half marathon. Three weeks ago I was walking with a limp. Last week's inside runs were great (9:00 minute mile pace). Last week's outside long run of 11 miles was slow (10:30 minute mile pace) and my achilles was super sore afterward

Lunge, Push, Run!: The Total Body Treadmill Workout. This program will shake up your tired treadmill workout and help you push for more results.
Fit Girl MotivationFitness MotivationHealth Fitness

Lunge, Push, Run!

There are three parts to this intense treadmill interval workout: walking lunges, incline pushups and running. These three elements allow you to improve your conditioning and blast fat while strengthening the upper and lower body. That’s a win! Our...

Burlesque workout! Submission :) Want to see more workouts like this one? Follow us here.

fuckyeahmovieworkouts

fuckyeahmovieworkouts

Marathon Training Tips
Marathon TipsHalf Marathon TrainingFit Girl Motivation

5 Running Tweaks That Took an Hour Off My Marathon Time

Hit a plateau with your running progress? Get five simple tweaks to improve your marathon time — plus expert tips from Bart Yasso.

This is a 30 minute instructional power yoga flow best suited for those with a consistent yoga practice. (Not ideal for beginners.) This is a strength buildi...
Vinyasa YogaBikram YogaMy YogaYoga PosesVideos Yoga

30 minute power yoga flow

This is a 30 minute instructional power yoga flow best suited for those with a consistent yoga practice. (Not ideal for beginners.) This is a strength buildi...

Piyo by DeeAnn Winslett - YouTube
Pilates WorkoutFitness PilatesExcercise

Piyo by DeeAnn Winslett

PiYo is taught by DeeAnn twice a week at Eagle Pointe Recreation Center in Mont Belviue Tx

Treadmill Pyramid Running Hill Workout happyfitmama.com

3 Treadmill Workouts for Speed and Strength

Treadmill Pyramid Running Hill Workout happyfitmama.com

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