Flat stomach

Collection by Liz Bennett

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Liz Bennett

9 Standing Ab Exercises That'll Shrink Your Waistline

Try these 9 standing ab exercises if you're sick of getting down on the nasty gym floor to do crunches and leg lifts! They are great for toning and burning belly fat!

FAVORITES OF THE MONTH-August Favorites - Amy Stebbins

It's time once again to share my "Favorites of the month" with all of you! I have a couple of interesting things to share with you!

Play the Name Game and Get a Personalized Workout Just For You

What's in a name? A great workout, that's what! Take your full name — first, middle, and last — and use our handy guide to create a killer

This Workout Has Been Pinned Over 50,000 Times—But Does It Work?

Read this before you try it.

A Perfect Six-pack. AB Exercises With No Equipment for Women. Posters.

Award winning ab/abs exercises with no equipment for women. Infographics, comments from real people who tried these exercises, tips and debunked facts.

How to Modify Exercises - Plus Size Edition

As a plus size woman on a journey to fit, I used to want to quit because I didn't look like the people on the DVD home workouts, I felt like I couldn't keep ...

Please don't be ignorant

More memes, funny videos and pics on 9GAG

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health+fit!! 𝓅𝒾𝓃𝓉𝑒𝓇𝑒𝓈𝓉~@𝒽𝑔𝓅𝑒𝓉𝓉𝒾𝓉