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Understanding Back Pain in Pregnancy — Wild Kat Yoga | Pregnancy back pain, Back pain, Pregnancy pain
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Experiencing pregnancy back pain as a result of lordosis (a deep bend in your spine)? I dive into one of the most common sources of back pain during pregnancy and explain how to find back pain relief as well as how to address the root of the problem, maybe even get ahead of it! I'll also give you access to yoga stretches and strengthening exercises for pregnancy back pain. #pregnancyyoga #pregnancybackpain #backpainstretches
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Understanding Back Pain in Pregnancy — Wild Kat Yoga

Back pain is so common in pregnancy and today I want to explain why, and how you can use yoga to treat and prevent back pain in your pregnancy.
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Kat MacLeod: Wild Kat Yoga | Online Yoga Teacher

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