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Pole Trick Tutoria: Allegra | Pole fitness moves, Pole dancing fitness, Pole dance moves
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Pole Trick Tutoria: Allegra
The Allegra is an intermediate trick that is great if you've mastered your invert and inside leg hang. This move is a level up and can be done in several variations. Anastasia shows you how to get into this move in two ways: cradle spin, and an invert + inside leg hang. She also shows you how to do this move with one leg bent and with legs both extended. #poledance#poledancing#poledancer#poletutorial
