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sleepholic.com

How to Stop Mouth Breathing and Start Breathing With Your Nose

You may not realize that you are breathing through your mouth instead of your nose, especially while you sleep. People who breathe through the mouth at night may utilize these tactics.

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Find this Pin and more on Reflux by Anne Henck.

More information

Find this Pin and more on Reflux by Anne Henck.

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How to Stop Mouth Breathing and Start Breathing With Your Nose | Mouth, Breathing treatments, Breathe