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#5 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐒𝐥𝐢𝐩 𝐂𝗼𝐮𝐧𝐭𝐞𝐫𝐬 - 1

(cc: @lightning_lloyd) Tag a boxing friend 🥊⁣ ▶️Add these moves to your shadow boxing, bag work and tech sparring and you’ll be pulling off no problem in harder spars and fight… 
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spetstrain
SPETSTRAIN FIT
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