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#weeklayoutbujo

#weeklayoutbujo

First column: time. Next, I write down the food I ate.  The Y/N column is simply to track whether I was hungry or not.  The number indicates my hunger level on a 1-10 scale where 5 is neutral, 0 is starving, and 10 is stuffed.  I try to stay between 3 and 7.  The notes section is for anything I feel is important to remember about that meal or how it made me feel.  The last column is my hunger level once I’m done eating.  I try to stop eating when I’m just satisfied, but not overly full.

Ideas for tracking health & fitness in your Bullet Journal.

First column: time. Next, I write down the food I ate. The Y/N column is simply to track whether I was hungry or not. The number indicates my hunger level on a 1-10 scale where 5 is neutral, 0 is starving, and 10 is stuffed. I try to stay between 3 and 7. The notes section is for anything I feel is important to remember about that meal or how it made me feel. The last column is my hunger level once I’m done eating. I try to stop eating when I’m just satisfied, but not overly full.

#planwithmechallenge Day 24: Stay Motivated  One of my favorite ways to stay motivated and one of the most used pages in my #bulletjournal has got to be my habit tracker!  I just love watching the month fill in and it's great to see how I'm doing throughout the month ☺️

#planwithmechallenge Day 24: Stay Motivated One of my favorite ways to stay motivated and one of the most used pages in my #bulletjournal has got to be my habit tracker! I just love watching the month fill in and it's great to see how I'm doing throughout the month ☺️

New weekly layout for this week

New weekly layout for this week

✨New Year = New Look✨  Not me, but for my bullet journal  In this layout, I put events at the top, tasks in the middle, and water intake at the bottom. Starting next week, I'm adding daily spend there, too. On the bottom left I keep tasks for this week with no specific due date, and tasks for next week I don't want to lose sight of. Bottom right is my wellness tracker and gratitude corner. Organization + Mindfulness = perfect layout for me! . Would it be helpful for me to post a video on…

✨New Year = New Look✨ Not me, but for my bullet journal In this layout, I put events at the top, tasks in the middle, and water intake at the bottom. Starting next week, I'm adding daily spend there, too. On the bottom left I keep tasks for this week with no specific due date, and tasks for next week I don't want to lose sight of. Bottom right is my wellness tracker and gratitude corner. Organization + Mindfulness = perfect layout for me! . Would it be helpful for me to post a video on…

Check out this week's article! Perfect for any busy bees ;)

Bullet Journaling: Have You Heard Of It?

Check out this week's article! Perfect for any busy bees ;)

Be consistent and devoted (but don’t overthink each and every little idea that you write down). | 16 Tips To Make 2017 Your Best Year Ever Using Just A Pencil And A Notebook

Be consistent and devoted (but don't overthink each and every little idea that you write down).

Be consistent and devoted (but don’t overthink each and every little idea that you write down). | 16 Tips To Make 2017 Your Best Year Ever Using Just A Pencil And A Notebook

Proiettile Journal diffusione settimanale: 31 Ottobre-4 Novembre, 2016. Modelli disponibili presso bulleteverything.com

Proiettile Journal diffusione settimanale: 31 Ottobre-4 Novembre, 2016. Modelli disponibili presso bulleteverything.com

Sundays spread

Sundays spread

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