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8 Best Kettlebell Exercises (30-Minute Video) | Nourish Move Love | Full body kettlebell workout, Kettlebell workouts for women, Best kettlebell exercises
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The BEST Kettlebell Exercises for Women (30-Minute Workout VIDEO)
Strength, power, cardio conditioning and endurance - this KILLER KETTLEBELL workout does it all in around 30 minutes! This full body kettlebell workout builds strength and gets your heart rate up using just one piece of equipment. You can substitute a single dumbbell if you don't have a kettlebell available! Modifications offered for beginners/pregnancy all the way to advanced fitness levels!
