3291
tight waist | small waist workout | fitness | weight loss | ~ follow me for more fitness content
23k followers
Notes
Glute workout
• glute isolation
• build your glutes
• hourglass figure
• bulk
• glute activation
• glute warm up
• natural bbl
• fitness model
Core workout
• lower abs
• abs
• muscles
• upper abs
• sinched waist
• hourglass figure
• gym
• fitness guru
upper body workout
• fitness journey
• workout
• gym motivation
• gym outfit
• ideal body
• fitness
• healthy life style
Begin your gym journey
• get inspired
• feel your best
• achieve your goals
*** spot reduction does not work with these workouts, but they will help tone and shape that area