Taking collagen supplements can replenish some of your body’s depleted collagen supply, which may help prevent wrinkles, bone loss, joint pain and more.
Celebrities swear that putting collagen peptides in their daily smoothies keeps them looking young and glam. But what are collagen peptides anyway? A registered dietitian explains what they are and what they can do for your body.
Celebrities swear that putting collagen peptides in their daily smoothies keeps them looking young and glam. But what are collagen peptides anyway? A registered dietitian explains what they are and what they can do for your body.
