One thing that I noticed people searching for was a meal plan. Here is ours: In preparation for this cleanse, read recipes, plan, make them once in order to see if you like them and what the prepar. fast diet tips
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put into a hot hot bath and soak 30 min, no more, sweat your ass off and scrub dry, really SCRUB dry! No lotions after or rinsing just take your strangely tired booty to bed and sleep better than ever!
Fiesta chicken salad: It's like guacamole meets chicken salad, and it's MUY delicioso! Avocado is used instead of mayo for a healthy, gluten free, dairy free, and paleo meal. Make it in bulk for lunch all week!