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When your schedule is packed, and it feels impossible to fit a few minutes in for meditation, don’t worry. You don’t need to be tied to your meditation ... Mindfulness Activities, Mindfulness Practice, Mindfulness Quotes, Mindfulness Training, Mindfulness Therapy, Mental And Emotional Health, Mental Health Awareness, Mental Wellness, Wellness Tips
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Monday Mindfulness: Is Your Mind on Autopilot? [Infographic] | Wellness | MyFitnessPal

When your schedule is packed, and it feels impossible to fit a few minutes in for meditation, don’t worry. You don’t need to be tied to your meditation ...
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