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Did you know that avocados have nearly 20 essential vitamins and minerals? Avocados a… | Smoothie recipes healthy, Easy smoothie recipes, Chocolate smoothie recipes
Did you know that avocados have nearly 20 essential vitamins and minerals? Avocados are a nutrient dense food that have only 50 calories per 1 oz serving. They also act as a “nutrient booster” by helping the body to better absorb nutrients from the foods that are eaten with the fruit. Avocados assist with immunity,...
