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illustration of how tight hips contribute to lower back pain with text - the key to your lower back pain is in the hips - try these 10 stretches and get immediate relief Lower Back Pain Stretches, Relieve Back Pain, Hip Stretches, Lower Back Muscles, Exercise For Back Pain, Low Back Strengthening Exercises, Best Lower Back Exercises, Hip Opening Stretches, Lower Back Pain Remedies
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The Key to Your Lower Back Pain Is in the Hips - Try These 10 Stretches and Get Immediate Relief

Can tight hip flexors cause lower back pain? Given that many of the muscles in the hip are connected to the lower back - the answer is yes! Here are some stretches to help...
livelovefruit
Live Love Fruit
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