Explore Crossfit Exercises, Crossfit Wods, and more!

I Don't Sweat I Sparkle: Don't be afraid to lift heavy  Heavy weights and a home crossfit workout! Check the blog for other workouts and clean eating ideas

I Don't Sweat I Sparkle: Don't be afraid to lift heavy Heavy weights and a home crossfit workout

Do you do lovee squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit

Aphrodite Workout: HIIT Training At Home! Healthy Fitness PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration. I know squats and sit ups so what the heck is a burpee?

Daily workout basic and healty

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