Stick to your diet, even when lunch time temptations kick in with these amazing and healthy lunch recipes! We also give you healthy options to order at fast food restaurants such as Subway.

Healthy Lunches Under 400 Calories

Caesar Turkey Wrap INGREDIENTS 1 10 inch whole-grain tortilla 25 ounces sliced turkey breast cup shredded romaine lettuce 1 tablespoon Caesar salad dressing 1 apple

Easy, Healthy Beef Recipes - Fitness Magazine

Easy, Healthy Beef Recipes

Steak & Pepper Tacostablespoon olive oil 1 teaspoon cumin 1 garlic clove, minced 3 ounces steak strips 1 cups sliced green and red bell peppers cup sliced onion 2 small whole-grain tortillas 4 tablespoons salsa 2 tablespoons low-fat sour cream

10 Best Foods for Flat Abs - I love the suggestion about keeping your daily almond serving in an empty Altoids tin - a perfect way to make sure you don't eat too many.  As well as the vegetable soup and egg suggestion.

The 10 Best Foods for Flat Abs

The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat

Food Mood

Buffalo Chicken Wrap

35 minutes
∙ Serves 4
  • 1 lb Chicken, tenders
  • 1 cup Celery
  • 1 cup Romaine lettuce
  • 1 Tomato, large
  • 2 tbsp Hot pepper sauce
  • 2 tbsp Mayonnaise, reduced-fat
Baking & Spices
  • 1/4 tsp Cayenne pepper
  • 1 Pepper, Freshly ground
Oils & Vinegars
  • 2 tsp Olive oil, extra-virgin
  • 3 tbsp White vinegar
Bread & Baked Goods
  • 4 8 inches whole-wheat tortillas, whole-wheat
  • 1/4 cup Blue cheese
  • 2 tbsp Yogurt, nonfat plain
Buffalo Chicken Wrap

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