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"All citrus, from limes to tangerines, are chock-full of vitamin C, fiber, and small amounts of other nutrients and disease-fighting chemicals. It's the C that makes citrus a Superfruit, says Glassman, because this vitamin counters the effects of sun damage, regulates oils glands, and can even prevent age spots."

"All citrus, from limes to tangerines, are chock-full of vitamin C, fiber, and small amounts of other nutrients and disease-fighting chemicals. It's the C that makes citrus a Superfruit, says Glassman, because this vitamin counters the effects of sun damage, regulates oils glands, and can even prevent age spots."

we love #citrus

we love #citrus

QUE BUENO ES VIVIR!! http://quebuenoesvivir.tumblr.com/#

QUE BUENO ES VIVIR!! http://quebuenoesvivir.tumblr.com/#

My favorite fruit in the WORLD... Kakis (or persimmons).

My favorite fruit in the WORLD... Kakis (or persimmons).

PLUMS

PLUMS

Crispy apples

Crispy apples

dehydrated citrus wheels

Dehydrated Citrus Wheels

readbetweenthegrinds:  Persimmons, what a beautiful color.

readbetweenthegrinds: Persimmons, what a beautiful color.

Tangerines contain a generous amount of fiber, a specialized type of carbohydrate. Each cup of tangerine sections -- approximately 2 medium tangerines -- provides 3.5 grams of dietary fiber. (by Louise Tremblay for LIVESTRONG.COM)

Tangerines contain a generous amount of fiber, a specialized type of carbohydrate. Each cup of tangerine sections -- approximately 2 medium tangerines -- provides 3.5 grams of dietary fiber. (by Louise Tremblay for LIVESTRONG.COM)

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