April 23rd is observed as the World Book Day to encourage book reading, copyright, and publishing. This day also marks the contribution of authors who have spearheaded the social and cultural progress of humanity. Particularly in Ayurveda, authors have gone beyond ‘the three doshas’ or ‘kitchen recipes’ to explain how you can live in harmony with yourself and nature. It takes a lot of research and practical experience to simplify the vast, scientific, and ancient knowledge of Ayurveda and…
