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Preparing for the 30 Day Life Transformation Challenge from the Miracle Morning book by Hal Elrod.

After reading Hal Elrod's The Miracle Morning book, I am ready for the Life Transformation Challenge that he sets in it. Once you read the book, you basically go through certain steps where you answer some clarity questions, you assess your life

Want to create a healthy daily habit or replicate the habits of successful people? An easy morning routine is the perfect way to start! Get relatable tips and advice to create your personalised morning routine. Don't forget, it only takes 21 days to make a habit!

My Morning Routine

Want to create a healthy daily habit or replicate the habits of successful people? An easy morning routine is the perfect way to start! Get relatable tips and advice to create your personalised morning routine. Don't forget, it only takes 21 days to make

How to turn your life around in 30 days.

I love that this starts with mentioning the MOTIVATOR. Knowing where your motivation stems from can make or break a habit.

affirmations for moms

20 positive affirmations for moms

20 positive affirmations for moms busy mom, healthy mom, healthy food, health tips, health and fitness

Make each day a day for Self Care.  Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.

Daily Self Care Schedule

Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis. Self care ideas, self care schedule, self care challenge!

50 Ways To Practice Self-Care. Self-love is a spiritual practice! To be happy and feel at peace, take good care of your self.

50 Ways To Practice Self-Care + Free Printable List

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement

Daily Habit Ideas

21 ideas for good habits that you can build and track with your printable habit tracker. They'll make you happier, healthier, more organised and bring you closer to your goals. Have more fun bringing (Fitness Journal Diy)

2017-guide-to-dreaming

A 2017 Dreaming Guide For A Positive Year

With 2017 right around the corner, many people are planning their New Years resolutions. Some reap success, but most are forgotten by springtime. So instead of creating resolutions, let’s talk about dreaming.

30 affirmations to help you overcome fearing mistakes, get unstuck and become more productive one day at a time intentionally. Learn how to use them on the blog.

30 Affirmations To Build Confidence And Overcome Fear

30 affirmations to help you overcome fearing mistakes, master challenges, thrive in changing circumstances, and become more productive one day at a time intentionally.

An #Affirmation for Love (That Could Change Your Life)

An for Love (That Could Change Your Life) love-happiness-positivity-mindfulness-mindful living-spirituality-law of attraction-the secret-manifesting-visualizing-meditation-gratitude-zen-peace-serenity-self love-self care-routine

the miracle morning savers - Google Search With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!

You have probably heard about the miracle morning savers. Develop a great morning routine incorporating these tips and you will start the day energized and alert.

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference! #selfcare #selfcareideas

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo

#championslife

20 ways to be mentally tough. Lessons from the world of motivation. What ever your belief system is there are some good ideas here to develop personal strength to get you through the day - what ever your challenges.

"30 Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

Extreme Makeover: Revenge Edition

Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes.