Make 2016 the year you push all those worries aside. Takeour challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
Life-Changing Daily Rituals For a Better Night's Sleep
Work Quotes: QUOTATION – Image : Quotes Of the day – Description Einfache ToDo Liste für den Tag: in 5 Schritten zu mehr Produktivität – MITs 5 Minutes to a More Productive Day Sharing is Caring – Don’t forget to share this quote !
12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody
Ebuch: Ein Hygge-Stil Handbuch
Hygge Challenge. great idea to start the new year on the right foot #newyear #newyearseve #hygge #challenge
The 21-Day Anxiety Challenge: Take Control of Your Nerves
This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)
Want to create a healthy daily habit or replicate the habits of successful people? An easy morning routine is the perfect way to start! Get relatable tips and advice to create your personalised morning routine. Don't forget, it only takes 21 days to make
10 Powerful Habits Of The Ultra Successful - The only thing separating you from the ultra successful is the way you live your life. Here are 10 powerful habits of the ultra successful you should adapt!