Explore Pranayama, Namaste, and more!

Asana of the Week: FIre Log aka Double Pigeon (Agnistambhasana)

step 11 - fire log - stack ankle over knee Asana of the Week: FIre Log aka Double Pigeon (Agnistambhasana)

Asana of the Week: Monkey (aka full splits)

Asana of the Week: Monkey (aka full splits)

#Asana of the Week: Lord of the Dance (aka Dancers, aka standing bow… kinda) Natarajasana. One of yoga’s most beautiful. [Imgur external if its easier for you]

Asana of the Week: Lord of the Dance (aka Dancer's, aka Standing Bow. Curve that back - open that heart - enjoy the beauty of this glorious pose!

An #infographic on the best 5 #eye #yoga practices for better vision. Get rid of those nerdy glasses today and live a free life

Sweet and Spicy Bacon Wrapped Chicken Tenders

no such thing as nerd glasses, but does this help eye strain? Amazing ideas for eye strain when working at your computer! What does Yoga NOT make better?

Yoga for Knee Pain – Asanas that Work | Knee Pain Exercises

Yoga for Knee Pain – Asanas that Work

Yoga for knee pain. The knee is the most common victim of overuse injury. Let us discuss some yoga asanas that work for knee pain or you may say, yoga for knee pain.

Yoga Sequence .......  Spreading the 12 required sun salutations throughout the practice and added a few more poses.  Great yoga sequence – very sweaty! ....Kur <3

Flow Yoga – Phase 2

Step-By-Step in depth instructions for a great Yoga sequence. Helpful for reducing chronic low back pain and improving stretching and overall health

Как быстро открыть заблокированные чакры

Yoga Fitness, Health Fitness, Chakras, Yoga Meditation, Yoga Poses, Yoga Breathing, Health Care, Reiki, Reflexology

Getting rid of lower back pain the easy way 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

Workout Routines

nice 5 Yoga Poses to Ease Lower Back Pain Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness -

Discover easy and unique ideas for home, decor, beauty, food, kids etc. Try the best inspiration from a list of ideas which suits your requirement.

Asana of the Week: Feathered Peacock (Forearm Stand)

Asana of the Week: Feathered Peacock (Forearm Stand) - Pincha Mayurasana pour tous les niveaux

Pinterest
Search