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Antoine Vaillant and Frank McGrath

Antoine Vaillant and Frank McGrath

Bent over barbell row. A major compound pull exercise! Main muscles worked: Latissimus Dorsi, Middle and Lower Trapezii, Infraspinatus, Teres Minor, Rhomboids, Teres Major, Brachialis, Brachioradialis, Pectoralis Major, and Posterior Deltoid.

Bent over barbell row. A major compound pull exercise! Main muscles worked: Latissimus Dorsi, Middle and Lower Trapezii, Infraspinatus, Teres Minor, Rhomboids, Teres Major, Brachialis, Brachioradialis, Pectoralis Major, and Posterior Deltoid.

Top 10 Bodybuilding Supplements | uCollect Infographics

Top 10 Bodybuilding Supplements | uCollect Infographics

Ben Affleck... is The Batman

Ben Affleck... is The Batman

Chest, Shoulders & Triceps – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

Chest, Shoulders & Triceps – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

Resistance Band Leg Curl for a Sexy Bottom - Fitness For Women by Flavia Del Monte

Resistance Band Leg Curl for a Sexy Bottom - Fitness For Women by Flavia Del Monte

Because everyone works out next to airplanes with blasting lights lol

Because everyone works out next to airplanes with blasting lights lol

Poster with 10 more dumbbell exercises http://www.weightlossjumpstars.com/types-of-exercise-to-lose-weight/

Poster with 10 more dumbbell exercises http://www.weightlossjumpstars.com/types-of-exercise-to-lose-weight/

Tues & Thurs triceps biceps etc: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Tues & Thurs triceps biceps etc: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Love this one! And you can do it anywhere.

Love this one! And you can do it anywhere.

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