Explore Beginner Yoga Routine, Forearm Stand, and more!

"Letting go gives us freedom - the only condition for happiness. If in our hearts we still cling to anything - fear, anger, possessions, we cannot be free." ~ Thich Nhat Hanh ✨ #yogapose : @aminahtaha

LOVE YOUR BODY "Letting go gives us freedom - the only condition for happiness. If in our hearts we still cling to anything - fear, anger, possessions, we cannot be free.

Five fitness apps you need right now: Technology is your new best workout buddy.

Five fitness apps you need right now: Technology is your new best workout buddy. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Yoga sequence to crow pose

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded b

@marionturcotti http://amzn.to/2rJPSll

"Hidden Survival Muscle" In Your Body Missed by Modern Physicians That Keep Millions of Men and Women Defeated by PAIN, Frustrated With Belly Fat. AND Struggling to Feel Energized Every Day.

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