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How to Use Pressure Points for a Foot Massage: Press firmly on tips of  toes-relieve headache and sinus pain, hold the pressure several seconds at a time. Press firmly rounded area below smallest toe, for 20 seconds, For pain in shoulder/neck area. Pressure to area just in front of ankle on bottom of foot help knee pain.

How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain, hold the pressure several seconds at a time. Press firmly rounded area below smallest toe, for 20 seconds, For pain in shoulder/neck area. Pressure to area just in front of ankle on bottom of foot help knee pain.

CURIOSIDADES DE NUESTRO CUERPO La reflexología, reflexoterapia o terapia zonal es la práctica de estimular puntos sobre los pies, manos, nariz u orejas (llamados «zonas de reflejo»), basada en la creencia pseudocientífica de que ese masaje tendría un efecto benéfico en un órgano situado en otro lugar del cuerpo.

CURIOSIDADES DE NUESTRO CUERPO La reflexología, reflexoterapia o terapia zonal es la práctica de estimular puntos sobre los pies, manos, nariz u orejas (llamados «zonas de reflejo»), basada en la creencia pseudocientífica de que ese masaje tendría un efecto benéfico en un órgano situado en otro lugar del cuerpo.

In the affected area press with thumb for 5 seconds & release for 3 seconds. Repeat for 2-3 minutes for 5 to 10 days. You will get relief!

In the affected area press with thumb for 5 seconds & release for 3 seconds. Repeat for 2-3 minutes for 5 to 10 days. You will get relief!

Con la reflexología podal se puede enviar mensajes a lo largo del sistema nervioso a todas las zonas del cuerpo y el cerebro ya que las zonas reflejas de los pies son de 5 a 20 veces más sensibles que los propios órganos.

Con la reflexología podal se puede enviar mensajes a lo largo del sistema nervioso a todas las zonas del cuerpo y el cerebro ya que las zonas reflejas de los pies son de 5 a 20 veces más sensibles que los propios órganos.

How to Use Pressure Points for a Foot Massage: Press firmly on tips of  toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

Pressure point on back of hand to press when you have a stiff neck, neck and shoulder pain. Good website for neck and shoulders

Pressure point on back of hand to press when you have a stiff neck, neck and shoulder pain. Good website for neck and shoulders

Understanding Trigger Points - Pain in the upper neck with sore shoulder

Understanding Trigger Points – Neck Pain with Sore Shoulder

Understanding Trigger Points - Pain in the upper neck with sore shoulder

trigger point referral pain patterns for the ankle & foot:

100% Online FREE E-Course With David Avocado Wolfe

trigger point referral pain patterns for the ankle & foot:

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems  It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is called acupressure.  http://www.blackdiamondbuzz.com/acupressure-get-rid-of-health-problems/  #acupressure #homeremedies

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is called acupressure. http://www.blackdiamondbuzz.com/acupressure-get-rid-of-health-problems/ #acupressure #homeremedies

Acupressure Points for Sinus Relief

The Ceramic Neti Pot: How to Use, Where to Find

Acupressure Points for Sinus Relief

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