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For all my mama friends... "For ladies who want to firm up their sagging busts, I will recommend criss cross press. Just to manage expectation, this chest workout does not boost bust size, but to prevent them from sagging when you age. Proper strength training like this exercise will enhance the pectoral (chest) muscle below the breasts." Fitness Inspiration, Weight Loss Inspiration, Get Healthy, Healthy Body, Stay Fit, Get Fit, Fitness Body, Health Fitness, Fitness Motivation
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Chest Workout (7) – Criss Cross Press

For ladies who want to firm up their sagging busts, I will recommend criss cross press. Just to manage expectation, this chest workout does not boost bust size, but to prevent t… 
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