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Kettlebell Clean Technique: Stop Banging Your Wrists | Kettlebell clean, Kettlebell, Kettlebell workout
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the kettlebell workout routine is shown in this diagram, with instructions for how to do it
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Kettlebell Clean Technique: Stop Banging Your Wrists

Discover how to perform the kettlebell clean and avoid banging your wrists. Learn the hang clean, power clean and other variations safely.
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Greg Brookes | Kettlebell Exercises + Kettlebell Workouts

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