Explore Stomach Cancer, Processed Meats, and more!

Many workers feel overweight, but don’t use company’s wellness perks

Obesity is unpleasant for a lot of reasons -- but some of the ways fat impacts our physical health is, in a word, horrifying.

Many of us are 6 weeks into our New Year's resolution of eating more healthfully this year. And, if you are anything like me, you might be starting to feel in a bit of a rut, which makes sticking to your plan harder.Boredom, both with eating the same things and shopping for the same ingredients, is a

Many of us are 6 weeks into our New Year's resolution of eating more healthfully this year. And, if you are anything like me, you might be starting to fe.

4 Ways to Lose Weight and Reduce Inflammation

Health Benefits of Chokeberry

10 Easy, Healthy Tips to Lose Weight - These small lifestyle changes can make a big difference in achieving weight-loss goals

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2 tsp apple cider vinegar, 1 tsp honey, and 1 tsp cinnamon.  Drink 20-30 mins before each meal (3x per day)... breaks down fat cells faster than anything else, and aids in digestion.

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2 tsp apple cider vinegar, 1 tsp honey, and 1 tsp cinnamon. Drink mins before each meal per day). breaks down fat cells faster than anything else, and aids in digestion.

Image: 1 in 3 Americans Never Exercise: Study

About 36 percent of U. adults do not engage in any type of exercise or leisure-time activity. That's the conclusion of a new analysis released by Healthy People

8 amazing turmeric benefits that are actually backed by science! #Health

8 Amazing Turmeric Benefits Backed By Science

Treasure turmeric the golden spice for its health-boosting properties, as well as its myriad other uses.

Wellness Wisdom

20 Filling Foods That Help You Lose Weight

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

The Atkins Diet lives on in the current bestselling books Wheat Belly by William Davis, MD and Grain Brain by David Perlmutter, MD.

The Smoke and Mirrors Behind Wheat Belly and Grain Brain

The Atkins Diet lives on in the current bestselling books Wheat Belly by William Davis, MD and Grain Brain by David Perlmutter, MD.

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