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Quick tip: How to check your knee alignment in Warrior 2! Yoga Stretching, Yoga Moves, Yoga Postures, Yoga Sequences, Yoga Flow, Pranayama, Kundalini Yoga, Hatha, Health And Fitness
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Quick Tip: How to check your knee alignment in Warrior II and similar poses

Knees are delicate joints, which is why yoga teachers tend to go on (and on!) about correctly aligning the knee in yoga poses. Unlike hips, which can move in many directions, kn... 
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