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NOT Restrictions. is all about creating healthy habits, not restrictions! Find out more about our delicious healthy recipes, workouts, fitness challenges, and meal plans. This is my philosophy.

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Choose healthy and you can increase your food intake rather than restrict it. Lots of veggies, lean protein and fruits. It's a lifestyle not a diet.

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

"it's not a diet, it's not a phase, it's a permanent lifestyle change' #Veganism #vegetarian #healthyeating

23 Secrets Vegetarians Won't Tell You

It's Not A Diet, It's Not A Phase, It's A Permanent Lifestyle Change. Organic health Link to lifestyle tips by a Registered Dietitian.