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Eva Stand Up and Down | Aline K

Eva Stand Up and Down | Aline K

Intermediate pole tricks.  I'm impressed I can do most of these!  :D

5 One-Song Workouts

Intermediate pole tricks. I'm impressed I can do most of these! :D

Poledance

Poledance

Pole Dancing Adventures (PDA) - The Original Webcomic Series: A Quick Guide to Healing Bruises.

Pole Dancing Adventures (PDA) - The Original Webcomic Series: A Quick Guide to Healing Bruises.

So ready for the challenge d0llz

So ready for the challenge d0llz

Poca'Pole Dance I sincerely hope no one following me is offended at this, and if you are offended, look away

Poca'Pole Dance I sincerely hope no one following me is offended at this, and if you are offended, look away

Miss this work out sooooo I used my poster bed as a 'pole' to do some crunches and lifts & the ABS KILL!!!! Yes!!! Found the shortcut ;)

Miss this work out sooooo I used my poster bed as a 'pole' to do some crunches and lifts & the ABS KILL!!!! Yes!!! Found the shortcut ;)

Pinterest: Andrea Huanaco ♡ - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Pinterest: Andrea Huanaco ♡ - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

All it takes is a little courage! Learn how to Pole Dance in your own home, at your own pace with a 3 day FREE trial at www.OnlinePoleLes...

All it takes is a little courage! Learn how to Pole Dance in your own home, at your own pace with a 3 day FREE trial at www.OnlinePoleLes...

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