I've never thought about it this way before but if everyone, especially me, can remember this than loving yourself will come sooo much easier!!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

9 Pilates Moves For A Flatter Stomach - Healthy Pining

9 Pilates Moves For A Flatter Stomach

Bored with your abs workout? Try these 9 Pilates Moves For A Flatter Stomach Stronger Core. Pin now, check later. (all the Pilate moves you'll ever need!

Good morning again. I love you dearly. :-)

I WILL NOT BE DISCOURAGED: Fitness Motivational Wallpaper for your lock screen. is supposed to be for fitness but I think it work well for college too.

Hard work pays off! Is a timed sacrifice and a lifelong beauty! #Lifting #StayHealthy #EatClean #FitnessFreaks #Vegan

Quote by: unknown. I am all about fitness and eating healthy. It's hard to quit bad habits but once you do you will never quit. So work out so you don't have to suck in your fat.

6 ways to get motivated to work out

How To Get From Point A To Point Back To The Gym

Uplifting songs with clean lyrics!

Christian Workout Music: 100 Uplifting Songs

100 Christian Workout Songs List - Are the stresses of life getting in the way of your workouts? Here is a list of uplifting Christian music to motivate and inspire you to get up and move.

4 Simple Rules: Never miss a Monday, Never go 3 days without exercise, Workout at least 3 days a week.  Never give up!

What better day to start a new program than a Monday? :) - 4 simple rules: Never miss a monday never go 3 days without exercise Workout at least 3 days a week Never give up

THIS is the reality of Fat.  Fat is not about looks. Fat is about a living system that is literally being strangled.  Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early.      FAT is not just under your skin, people!!  Please stop thinking about it as just about 'looks'.  It's killing you!!

Body scan of 250 lb woman and 120 lb woman. Not that a women needs to weigh 120 lbs.but the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.

15 small changes to your daily habits to lose weight fast.

15 small changes to your daily habits to lose weight fast.

You Don't Know Your Limits Until You Push Yourself Past Them // #truth #fitness #workout http://www.fitnessapparelexpress.com/

You don't know your limits until you push yourself past them inspirational workout quotes / inspirational gym quote / motivational workout sayings

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