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Over head delt variation for the win! Tag a buddy and give it a shot - Are you following the Daily Pump? This exercise is part of the… Triceps Workout, Back Workout, Upper Body Workout, Julian Michaels, Cable Workout, Muscles In Your Body, Back Exercises, Shoulder Workout, Muscle Fitness
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JULIAN MICHAEL SMITH on Instagram: “Step up yo tricep game! - Check the workout! Swipe left to see ALL exercise video examples for form reference! It's Wednesday my dudes..…”

25.3k Likes, 443 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Step up yo tricep game! - Check the workout! Swipe left to see ALL exercise video examples for fo… 
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