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Jak tam niedziela w Waszym wydaniu? Czy któryś  z punktów z tej listy udało Wam się dziś zrealizować? Pamiętajcie o dniu babci i dziadka! :) #myjemyrece #calapolskamyjerece

Jak tam niedziela w Waszym wydaniu? Czy któryś z punktów z tej listy udało Wam się dziś zrealizować? Pamiętajcie o dniu babci i dziadka! :) #myjemyrece #calapolskamyjerece

Você já observou com atenção os Dez Mandamentos??? Eles primeiramente referem-se a DEUS, em segundo as pessoas e terceiro as coisas. ESSA É A ORDEM!!!

Você já observou com atenção os Dez Mandamentos??? Eles primeiramente referem-se a DEUS, em segundo as pessoas e terceiro as coisas. ESSA É A ORDEM!!!

The Beck Diet Solution: My Experience (Week Four), by Laurel Regan at Alphabet Salad. Photo credit Laurel Regan.

The Beck Diet Solution: My Experience (Week Four), by Laurel Regan at Alphabet Salad. Photo credit Laurel Regan.

Monday Motivation: When dieters get off track, they sometimes forget how much better it feels to be in control and feeling good about themselves and their eating. If you’ve been off track (especially if you’re thinking of waiting until after Thanksgiving to recover), remind yourself how great getting back on track will feel and start right this moment!

Monday Motivation: When dieters get off track, they sometimes forget how much better it feels to be in control and feeling good about themselves and their eating. If you’ve been off track (especially if you’re thinking of waiting until after Thanksgiving to recover), remind yourself how great getting back on track will feel and start right this moment!

Friday Weekend Warm-up: Do you have a plan for how you’ll handle your eating this weekend? If not, make one now! Dieters consistently have a much easier time staying on track when they think through the weekend ahead of time and make decisions in advance. It’s worth it!

Friday Weekend Warm-up: Do you have a plan for how you’ll handle your eating this weekend? If not, make one now! Dieters consistently have a much easier time staying on track when they think through the weekend ahead of time and make decisions in advance. It’s worth it!

Tired of searching for the right gift card or reward card at the check out? Keep your cards organized and easily accessible with this time-saving trick!

One Simple Trick to Organize Gift Cards in your wallet

Tired of searching for the right gift card or reward card at the check out? Keep your cards organized and easily accessible with this time-saving trick!

Response Card - I have to do things the way I’ve always done them or someone will be disappointed. (1)

Common Holiday Sabotaging Thoughts

Response Card - I have to do things the way I’ve always done them or someone will be disappointed. (1)

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