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futurity.org

Just 4 nights with less sleep can alter fat storage

Restricting sleep for just four days alters how the body metabolizes fats and changes how satisfying meals seem, according to a new study with 15 healthy men.
thegoodnightco
The Goodnight Co.
1k followers
Farmhouse Bathroom
Diy Bathroom
Modern Bathroom
Master Bathroom
Bathroom Vanity
Bathroom Ideas
Bathroom Storage
Small Bathrooms
Modern Farmhouse

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