We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training. Here is Tips and Tricks The Butt Sit pose with Nadia Sharif.
All You Need to Know About Pole Dance Fitness Session
Review on pole dance fitness which will answer all your questions about pole dancing to keep fit | Learn pole dancing in your home | Pole dance fitness poles from amazon | cheap fitness pole| exotic dancer| exotic pole dancing | fun pole fitness #poledance #fit
4 pros give us their top tips for your first pole-dancing class! Get ready to honor your inner goddess .One of my goals for the year is to try a pole dancing class. Just the thought is a bit intimidating :)