CHAKRA CLEANSING & BALANCING CHART -- Heal yourself by regularly cleansing and balancing your Chakras. In brief, Chakras are the multi-dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and spiritual bodies. Balanced chakras bring peace and harmony within ourselves, as well as in our physical reality. The chart shows the Chakra locations, the Mudras that you use during the balancing exercise.