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For the ultimate fish fry, try this easy, flavor-packed trout recipe! Trout fillet coated in a Mediterranean spice mixture and quickly seared in olive oil. Ready in just over 15 minutes. #fishfry #fish #fishdinner #fishfillet #mediterraneanrecipes #mediterraneandiet #mediterraneanfood Best Trout Recipe, Trout Fillet Recipes, Rainbow Trout Recipe Baked, Sea Trout Recipes, Baked Trout Fillet, Seafood Dishes, Seafood Recipes, Cooking Recipes, Gourmet

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Recipe from

themediterraneandish.com

Easy Pan Seared Trout Recipe | The Mediterranean Dish

37 ratings · 16 minutes · Serves 4

themeddish

The Mediterranean Dish

280k followers

More information

For the ultimate fish fry, try this easy, flavor-packed trout recipe! Trout fillet coated in a Mediterranean spice mixture and quickly seared in olive oil. Ready in just over 15 minutes. #fishfry #fish #fishdinner #fishfillet #mediterraneanrecipes #mediterraneandiet #mediterraneanfood

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More information

For the ultimate fish fry, try this easy, flavor-packed trout recipe! Trout fillet coated in a Mediterranean spice mixture and quickly seared in olive oil. Ready in just over 15 minutes. #fishfry #fish #fishdinner #fishfillet #mediterraneanrecipes #mediterraneandiet #mediterraneanfood

Ingredients

Seafood

1 1/2 lb Trout

Produce

1 1/2 tsp Coriander, ground

1 tsp Garlic powder, all-natural

1 Lime, wedges

Baking & Spices

1 All-purpose flour

1 tsp Paprika, sweet

1 Salt and pepper

Oils & Vinegars

1 Olive oil, Extra virgin

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