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For the ultimate fish fry, try this easy, flavor-packed trout recipe! Trout fillet coated in a Mediterranean spice mixture and quickly seared in olive oil. Ready in just over 15 minutes. #fishfry #fish #fishdinner #fishfillet #mediterraneanrecipes #mediterraneandiet #mediterraneanfood Best Trout Recipe, Trout Fillet Recipes, Rainbow Trout Recipe Baked, Sea Trout Recipes, Baked Trout Fillet, Seafood Dishes, Seafood Recipes, Cooking Recipes, Gourmet
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Easy Pan Seared Trout Recipe | The Mediterranean Dish

37 ratings
· 16 minutes · Serves 4
1 1/2 lb Trout
1 1/2 tsp Coriander, ground
1 tsp Garlic powder, all-natural
1 Lime, wedges
Baking & Spices
1 All-purpose flour
1 tsp Paprika, sweet
1 Salt and pepper
Oils & Vinegars
1 Olive oil, Extra virgin

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