Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.
This Printable Circuit Workout Tones Every Inch
Bikini Shape Up Circuit with Weights... not that I am even attempting a bikini in the near future, but rather overall fitness
13 Printable No-Equipment At-Home Workouts to Try Now
Tone all over with this printable strength-training plan that's a great option all year long and offers the...
The Skinny Rules
Your New Breast Friend: 19 Sports Bras For The Well-Endowed
I've followed this routine before! It's great! I always add cardio after the lift though...
Lower Body Workout
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/