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DRINKING TEA TO REDUCE ANXIETY. This increase in alpha activity supports a role for L-theanine in achieving a relaxed mental state via a direct influence on the central nervous system.  The combination of L-theanine with caffeine makes tea a unique beverage that promotes mental focus, increases energy, yet reduces anxiety and stress.  Studies have shown that L-theanine reduces anxiety and induces calm because it increases the neurotransmitters that balance our moods and controls serotonin Health Risks, Health And Nutrition, Health And Wellness, Health Food, Coconut Oil Weight Loss, Healthy Weight Loss, Green Tea Drinks, Green Tea For Weight Loss, Theanine
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lifeisbetterwithtea.com

How Theanine in Tea Can Make You Calm and Happy

DRINKING TEA TO REDUCE ANXIETY. This increase in alpha activity supports a role for L-theanine in achieving a relaxed mental state via a direct influence on the central nervous… 
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betterwithtea
Better with Tea
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