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Alarm Clock: Sleep With Sheep on Behance

Sleep With Sheep in 90 Minute Cycles - Best Sleep Cycle Alarm Clock for iPhone

Doing these 21 things and you can have an amazing sleep

Do These 21 Things and You Can Have An Amazing Sleep

"Advocating for sleep"

Advocating for Sleep

Are you wondering whether or not your nightly 3 hours of sleep is enough? Take a look at this infographic to find out how much shut-eye you REALLY should be getting.

This pins is talking about 90 minutes sleep, if you sleep a multiple of 1.5 hours, you can have better quality sleep. In my own experience I’ve proved this is true.

Sleep is prompted by natural cycles of brain activity and consists of two basic states: rapid eye movement (REM) sleep and nonrapid eye movement sleep, which consists of stages 1 through Each cycle lasts about 90 minutes.

Top 10 Health benefits of Honey - Sleep remedy - realbeautyspot.com

RAW HONEY,sleep remedy - Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time.

DIY Alarm System

Teds Wood Working - DIY Alarm System Get A Lifetime Of Project Ideas & Inspiration!

Sleep With Sheep in 90 Minute Cycles - Best Sleep Cycle Alarm Clock for iPhone (www.sleepwithsheep.com)

Sleep With Sheep in 90 Minute Cycles. This app can increase the quality of your sleep!

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