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5-4-3-2-1 Workout

From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout

An official (snowy) Happy 2014 from the Sometimes Healthy Living Blog! (My gorgeous view this AM) What better way to welcome the new year than with booze, sweets and, of course, a workout. The work...

In the endless pursuit to create the perfect workout, this Sometimes Healthy Girl never tires of coming up with wacky, high energy workouts that maximize results for you. I’m currently studyi…

Your Fall Workout Plan - FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

HIIT Workout Week 4 LEG BUTT - A Healthy Life For Me

HIIT Workout Week 4 LEG BUTT

HIIT Workout Bicep, Tricep and Shoulder - A Healthy Life For Me - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

3x100 workout

100 Mountain Climbers or 100 Burpees in a row? I think Ill be working on beginner for a while. - Life And Shape

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Green Monster Spinach Smoothie

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!

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One Week Intensity Workout. Just what I need for a slow start back after being sick. I need this, just two weeks to cheer tryouts!

Recursos zumba

Busy Week? Here's Your Quick 7-Day Workout Plan

Brilliant for weight loss after Ellie-Mei's born, maybe for the hubby too!

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods