These incredibly honest and inspiring photographs from Arizona elite athlete, Stephanie Rothstein, are surprising, because they show the toll giving birth takes on a woman's body, even if she is a runner.
5 Ways to Flatten Post-Pregnancy Abs: using exercises, food, and even a support system (like a corset) to help the abs heal. They say it's never too late to heal diastasis recti (see picture). ** not sure about that corset.
5 Essential Weight Loss Tips for Breastfeeding Moms
Correcting Diastasis Recti: "Posting the article in its entirety in an effort to truly educate our readers about the Tupler Technique® according to Julie Tupler herself. With her permission, I am posting her article below.