Running Foods – Eating Energy Foods for Running the Right Way
Runners must not only take the time to stretch and limber up their muscles, but they should also pop a bite of something delicious into their mouths before they run. Your body needs food to burn for energy as you run, and those energy foods for running eaten prior to taking off for a run
(youtube.com) How to Lose Belly Fat Fast: How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways) you really need to know but probably don't... Click...
Best Fitness Watch for Women who Want to Crush their Goals!
The best fitness watch for women who want to crush their fitness goals this years! So many features while still looking good!
For opening up your hips.
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
Nigdy nie jest za późno, żeby zacząć od nowa, żeby pójść inną drogą i raz jeszcze spróbować. Nigdy nie jest za późno, by na stacji złych zdarzeń złapać pociąg ostatni i dojechać do marzeń. Św. Jan Paweł II
7 rzeczy do zapamiętania w 2015 roku - Kasia Pszonicka
Jeśli zauważyliście inny adres bloga to dobrze zauważyliście. Jest nowy. O tym czemu taki i co dalej jeszcze napiszę, ale nie dziś – poczekam, aż wejdzie w życie więcej zmian,…
The Last Dancer | formerly Ballet for Adults | Dance Lifestyle Blog & Shop
I have a booty. Even when I struggled with anorexia in high school, I still looked like a stack of ribs with a rump roast in the back. When people asked me how I got my bodacious backside, I told them "it's in the genes, and I don't mean Levi's." Witty posterior...