#physiotherapy is something you do, not something you get.
don't stop playing
Physiotherapy New Zealand
#physio tip: contract your pelvic floor muscles
#physio tip. Good posture
the bodies way of saying...
#physio tip. When recovering from an injury forget no pain no gain.
#physio tip: Stability can prevent injury
#physio tip. A daily boost of physical activity is good for the mind, body and soul.
#physio tip. Don't let age be a barrier