100 Physio Tips

To celebrate 100 years of physiotherapy in New Zealand we are releasing a free 'physio tip' everyday. Please share them around! www.physiotherapy.org.nz | www.100yearsofphysio.co.nz
100 Piny594 Obserwujący
#physiotherapy is something you do, not something you get.

#physiotherapy is something you do, not something you get.

pin 85
heart 16
pin 20
heart 8
speech 1
don't stop playing

don't stop playing

pin 18
heart 7
#physio tip. Good posture

#physio tip. Good posture

pin 17
heart 3
#physio tip: contract your pelvic floor muscles

#physio tip: contract your pelvic floor muscles

pin 16
heart 2
the bodies way of saying...

the bodies way of saying...

pin 16
heart 7
speech 1
#physio tip. When recovering from an injury forget no pain no gain.

#physio tip. When recovering from an injury forget no pain no gain.

pin 15
#physio tip: Stability can prevent injury

#physio tip: Stability can prevent injury

pin 14
heart 5
#physio tip. A daily boost of physical activity is good for the mind, body and soul.

#physio tip. A daily boost of physical activity is good for the mind, body and soul.

pin 12
heart 2
#physio tip. Don't let age be a barrier

#physio tip. Don't let age be a barrier

pin 11
heart 1
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