100 Physio Tips

To celebrate 100 years of physiotherapy in New Zealand we are releasing a free 'physio tip' everyday. Please share them around! www.physiotherapy.org.nz | www.100yearsofphysio.co.nz
100 Piny604 Obserwujący
#physiotherapy is something you do, not something you get.

#physiotherapy is something you do, not something you get.

don't stop playing

don't stop playing

#physio tip. Good posture

#physio tip. Good posture

#physio tip: contract your pelvic floor muscles

#physio tip: contract your pelvic floor muscles

the bodies way of saying...

the bodies way of saying...

#physio tip. When recovering from an injury forget no pain no gain.

#physio tip. When recovering from an injury forget no pain no gain.

#physio tip: Stability can prevent injury

#physio tip: Stability can prevent injury

#physio tip. A daily boost of physical activity is good for the mind, body and soul.

#physio tip. A daily boost of physical activity is good for the mind, body and soul.

#physio tip. Don't let age be a barrier

#physio tip. Don't let age be a barrier

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