87K views · 1.5K reactions | Fix your FROZEN SHOULDER with these exercises! Tag someone who needs it ❤️ #frozenshoulder #ShoulderPainRelief | Physical Therapy Session | Jayme Stone · Come Summer
87K views · 1.5K reactions | Fix your FROZEN SHOULDER with these exercises! Tag someone who needs it ❤️ #frozenshoulder #ShoulderPainRelief | Physical Therapy Session | Jayme Stone · Come Summer
How to Get Rid of Rotator Cuff Pain at Home (NO EQUIPMENT!)
Dr. Rowe shows how to get rid of rotator cuff pain AT HOME, using no therapy equipment! All these exercises are easy, effective, and may give quick rotator cuff pain relief -- even in as little as 30 SECONDS! With these exercises, we’re going to focus on activating the rotator cuff, loosening it up, and building strength and stability into the shoulder (which may help decrease the likelihood of future pain and strain). Watch now and fix rotator cuff pain at home!
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