Paweł Wróblewski

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Paweł Wróblewski
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workout plan

workout plan

This intermediate kettlebell workout is perfect if you're new to kettlebells or may be a little intimidated by them! Learn why and how to use kettlebells efficiently and effectively. Pictures and…MoreMore #FitnessExercises

This intermediate kettlebell workout is perfect if you're new to kettlebells or may be a little intimidated by them! Learn why and how to use kettlebells efficiently and effectively. Pictures and…MoreMore #FitnessExercises

The DEADLIFT #exercise Anatomy. Why this compound exercise when performed correctly can have such a massive impact on your body composition and muscle development!

The DEADLIFT #exercise Anatomy. Why this compound exercise when performed correctly can have such a massive impact on your body composition and muscle development!