Paweł C

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Paweł C
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Palisz, paliłeś? Może chcesz przeczyścić swoje płuca z nikotyny i smoły tym prostym eliksirem? Możni wiedzą co jest grane, a i tak wielu nadal pali papierosy. Jak rzucić fajki za pomocą limonek można napisać, owszem, ale i tak przyjdzie moment, gdy wszystko będzie zależało od Ciebie. NAJLEPIEJ rzuca się palenie na grypę, bo wtedy papierosy nie …

Detoks układu limfatycznego, czyli kup skakankę i paski pH - Pepsi Eliot

Total Body Kettlebell Workout #1: A short effective home workout and all you need is a kettlebell! Burpees, Squats, Presses, and kettlebell swings all make for an effective home workout to improve your fitness! https://www.kettlebellmaniac.com/kettlebell-exercises/

Total Body Kettlebell Workout A short effective home workout and all you need is a kettlebell! Burpees, Squats, Presses, and kettlebell swings all make for an effective home workout to improve your fitness!

Klonowo-migdałowa słodka tabliczka z olejem kokosowym i gorzką czekoladą – Szkolenia dietetyczne

Coconut Oil Peanut Butter Fudge is decadent and vegan! All clean eating ingredients are used for this healthy fudge recipe. Make next time you need a healthy dessert recipe.

5 MINUTE WAKE-UP WORKOUT: Whenever you are short of time in the morning, or just need to warm up before heading to the gym or going for your morning run, you can do this very simple 4 exercise routine. 10 Push-ups 20 Squats 10 Pull Ups 45 Second Plank Hold With this simple workout, you’ll be using most of your major muscles groups: legs, chest, abs and back. What to finish strong, click the pin to find out how!

5 MINUTE WAKE-UP WORKOUT: Whenever you are short of time in the morning, or just need to warm up before heading to the gym or going for your morning run, you can do this very simple 4 exercise routine. 10 Push-ups 20 Squats 10 Pull Ups 45 Second Plank H