Paweł Wienconek

Paweł Wienconek

Paweł Wienconek
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There is no doubt a big part of shedding belly fat has to do with your lifting and cardio regimens. But to really keep the fat off your belly for good, you have to look to your lifestyle around food and in the kitchen. Here is a  list of 15 practical and simple tips  that will help you …

There is no doubt a big part of shedding belly fat has to do with your lifting and cardio regimens. But to really keep the fat off your belly for good, you have to look to your lifestyle around food and in the kitchen. Here is a list of 15 practical and simple tips that will help you …