Paulina Pawłowicz

Paulina Pawłowicz

Paulina Pawłowicz
Więcej pomysłów od użytkownika Paulina
planks

planks

It takes awhile to notice, but the quote is actually a good one.

It takes awhile to notice, but the quote is actually a good one.

reasonstobefit | Tumblr

reasonstobefit | Tumblr

#ReasonsToBeFit

#ReasonsToBeFit

Reasonstobefit.com

Reasonstobefit.com

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute..

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute..

This girl has awesome tips on eating clean and staying healthy. I need to do this!

This girl has awesome tips on eating clean and staying healthy. I need to do this!