Ragnar Lodbrok from the Viking TV Show with a raven on his shoulder. According to Viking mythology, Odin would often appear as a raven. Ragnar Lodbrok claimed to be descended from Odin and many Vikings believed this.
A Shieldmaiden was a woman who had chosen to fight as a warrior in Scandinavian folklore and mythology. They are often mentioned in sagas such as Hervarar saga and in Gesta Danorum. Shieldmaidens also appear in stories of other Germanic nations:.
10 Weeks to Fit-Day Legs\\\ Press-Dropset: 2 dropsets of reps per drop SuperSet: Machine Squat: 5 sets of reps Machine Split Squat: 5 sets of reps Kickback Smith Machine: 5 sets of reps, 60 sec rest between set Leg Curls: 5 sets of reps